Supporting Mental Wellbeing during Covid-19

Given the challenging times we are living in with coronavirus, it's more important than                                                                                   ever that we take steps to support good mental health. Church of England has produced                                                                                 a booklet with 13 Reflections which you can find by clicking the image

 

 

 

 

Five Top Tips 

 

Space to Breathe materials may be something to help you as well: Card 1, Card 2, Card 3 and Card 4.